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    <title>Duncan Brown</title>
    <link>https://duncanbrown.me.uk/</link>
    <description></description>
    
    <language>en</language>
    
    <lastBuildDate>Sat, 18 Oct 2025 06:46:41 +0100</lastBuildDate>
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      <title></title>
      <link>https://duncanbrown.me.uk/2025/10/18/felt-stuck-recently-with-too/</link>
      <pubDate>Sat, 18 Oct 2025 06:46:41 +0100</pubDate>
      
      <guid>http://iamduncanbrown.micro.blog/2025/10/18/felt-stuck-recently-with-too/</guid>
      <description>&lt;p&gt;Felt stuck recently, with too much going on to make real progress.&lt;/p&gt;
&lt;p&gt;So I stopped. I grabbed a notebook and wrote down every single task by hand. This simple act helped me see what to focus on and what to park.&lt;/p&gt;
&lt;p&gt;I broke the priorities down into just the next 2-3 small steps.&lt;/p&gt;
&lt;p&gt;Clarity found.&lt;/p&gt;
</description>
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    <item>
      <title></title>
      <link>https://duncanbrown.me.uk/2025/10/01/i-love-a-good-podcast/</link>
      <pubDate>Wed, 01 Oct 2025 11:45:44 +0100</pubDate>
      
      <guid>http://iamduncanbrown.micro.blog/2025/10/01/i-love-a-good-podcast/</guid>
      <description>&lt;p&gt;I love a good podcast, but I&amp;rsquo;ve finally admitted they&amp;rsquo;re a productivity killer for me during the work day.&lt;/p&gt;
&lt;p&gt;I end up procrastinating and don&amp;rsquo;t even absorb the content.&lt;/p&gt;
&lt;p&gt;From now on they&amp;rsquo;re strictly for long drives and walking the dog.&lt;/p&gt;
&lt;p&gt;What&amp;rsquo;s on your podcast top list at the moment?&lt;/p&gt;
</description>
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    <item>
      <title></title>
      <link>https://duncanbrown.me.uk/2025/07/16/feeling-stuck-in-your-business/</link>
      <pubDate>Wed, 16 Jul 2025 07:49:16 +0100</pubDate>
      
      <guid>http://iamduncanbrown.micro.blog/2025/07/16/feeling-stuck-in-your-business/</guid>
      <description>&lt;p&gt;Feeling stuck in your business? Big changes feel impossible when you&amp;rsquo;re stretched thin.&lt;/p&gt;
&lt;p&gt;Meaningful change starts with small, deliberate actions to reduce daily friction, helping you reclaim valuable time.&lt;/p&gt;
&lt;img src=&#34;https://cdn.uploads.micro.blog/204619/2025/image.png&#34; width=&#34;600&#34; height=&#34;600&#34; alt=&#34;A quote on a notepad illustration says, &amp;quot;The steps you take don&#39;t need to be big, they just need to take you in the right direction.&amp;quot;&#34;&gt;
</description>
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    <item>
      <title></title>
      <link>https://duncanbrown.me.uk/2025/07/15/the-calm-before-the-chaos/</link>
      <pubDate>Tue, 15 Jul 2025 12:57:01 +0100</pubDate>
      
      <guid>http://iamduncanbrown.micro.blog/2025/07/15/the-calm-before-the-chaos/</guid>
      <description>&lt;p&gt;There&amp;rsquo;s nothing quite like the first hour of a camp morning.&lt;/p&gt;
&lt;p&gt;Just you, a cup of tea, and the quiet field. It’s the moment of calm and clarity you need before the wonderful, brilliant chaos begins. That peaceful start makes all the difference for the busy day ahead.&lt;/p&gt;
&lt;p&gt;#Scouts&lt;/p&gt;
&lt;img src=&#34;https://cdn.uploads.micro.blog/204619/2025/a151352a4dfc9cf5371710aca85863c8-exif.jpg&#34; alt=&#34;A quiet campsite in the early morning, with golden sunlight on a wide grassy field. Various tents are scattered in the background against a line of trees, and a single black camping chair sits in the foreground.&#34;&gt;
</description>
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    <item>
      <title>Are Your Business Systems Built on a Crayon Drawing?</title>
      <link>https://duncanbrown.me.uk/2025/07/07/you-wouldnt-build-a-house/</link>
      <pubDate>Mon, 07 Jul 2025 07:48:18 +0100</pubDate>
      
      <guid>http://iamduncanbrown.micro.blog/2025/07/07/you-wouldnt-build-a-house/</guid>
      <description>&lt;p&gt;You wouldn&amp;rsquo;t build a house from a crayon drawing, so why build your business without a blueprint?&lt;/p&gt;
&lt;p&gt;Buying tech without a plan creates a tangled mess. My belief: design your process before you buy the software. That&amp;rsquo;s the key to building a business that can actually grow.&lt;/p&gt;
&lt;img src=&#34;https://cdn.uploads.micro.blog/204619/2025/61488a3826.jpg&#34; width=&#34;512&#34; height=&#34;512&#34; alt=&#34;On a construction site with stacks of bricks behind them, a man in a blue jacket holds up a child&#39;s colourful crayon drawing of a house. A group of professional builders looks on intently at the simple drawing, which is being presented as if it were a blueprint.&#34;&gt;
</description>
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    <item>
      <title></title>
      <link>https://duncanbrown.me.uk/2025/03/26/after-coming-to-this-area/</link>
      <pubDate>Wed, 26 Mar 2025 12:15:01 +0100</pubDate>
      
      <guid>http://iamduncanbrown.micro.blog/2025/03/26/after-coming-to-this-area/</guid>
      <description>&lt;p&gt;After coming to this area for over 20 years we decided to go and explore Rochechouart with a look around the art exhibit at the Château this afternoon.&lt;/p&gt;
&lt;img src=&#34;https://cdn.uploads.micro.blog/204619/2025/image.jpg&#34; width=&#34;450&#34; height=&#34;600&#34; alt=&#34;&#34;&gt;
</description>
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    <item>
      <title></title>
      <link>https://duncanbrown.me.uk/2025/02/08/thinking-its-time-to-get/</link>
      <pubDate>Sat, 08 Feb 2025 15:09:42 +0100</pubDate>
      
      <guid>http://iamduncanbrown.micro.blog/2025/02/08/thinking-its-time-to-get/</guid>
      <description>&lt;p&gt;Thinking it&amp;rsquo;s time to get back into this blogging thing.&lt;/p&gt;
</description>
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